#alcohol

Historically, people in Europe consumed a large amount of beer and wine, with the average person consuming about a liter of beer a day, four times more than in modern beer-drinking countries.

One of many new studies exploring the impact of lower levels of alcohol use on the brain. Seems little alcohol intake is required in order cause damage.

I quit drinking in 2022 and have felt so much better for it. Recently, I acquired a bottle of Sentia, the non-alcoholic alcohol alternative that gets you tipsy by targeting the same GABA receptors as alcohol. I have since tried it and can confirm that it does get you tipsy!